Saturday, November 10, 2007

Should You Really Get A Flu Shot?


Why do People Still Believe in the Flu Shot?

But getting back to the vaccines, Big Pharma may appear idiotic, but they are no fools. They know people want guaranteed safety. “Here, take this shot and nothing bad will happen to you,” they say. And a lot of people believe them, even when evidence of the opposite comes out. They just want the magic pill to be true.

Some hard-hitting evidence released just a couple of months ago should make anyone think twice about the flu shot: flu vaccines have NEVER been proven to prevent flu-related deaths in people over age 65, which is one of the primary groups for which they’re recommended.

You may also be shocked to learn that the Centers for Disease Control and Prevention (CDC) grossly distorts the facts about flu deaths. If you go to the CDC’s main flu page, you’ll see their statistic that about 36,000 people die from the flu in the United States each year.

But if you search a little harder, you can find the actual number of people who died from the flu in 2005 (this is the most recent data that’s available). Want to take a guess at what it is?

In 2005, 1,806 people died from influenza, not 36,000. And in 2004, there were just 1,100 flu deaths.

The statistics the CDC gives are skewed partly because they classify those dying from pneumonia as dying from the flu, which is not at all true or accurate. For instance, their 2005 statistics lump influenza and pneumonia deaths together, at 62,804 deaths.

But broken down, there were 60,998 deaths from pneumonia and just 1,806 from the flu.

This will not stop the powers-that-be from touting their yearly fall warnings about this year’s upcoming flu season, and all the flu deaths that will follow. The media (which is largely controlled by corporations, many of which are making or selling the flu shots or the junk food that will actually make you more vulnerable to the flu) would have you believe that getting the flu shot is all you need to do to stay healthy all winter.

How to Prevent the Flu Naturally

For most people the flu shot does not make you healthy; it does just the opposite, as it weakens your immune system. It appears that some of you in the medical field are beginning to catch on to this, with less than 40 percent of health care workers getting flu shots in 2006.

The truth is, if you follow a healthy lifestyle, you will not have to worry about getting the flu.

Take it from me -- I’ve never received a flu shot, and I haven’t missed a day of work due to illness in over 20 years. The key steps that I follow to stay flu-free, which I suggest you follow too, include:

Get plenty of sunshine or vitamin D
Eat right for your nutritional type, including avoiding sugar
Exercise
Get adequate sleep
Address emotional stress
Wash your hands regularly
Take the Time to Make Informed Decisions

Whether or not you will subject yourself to the flu shot, or any of the other recommended vaccinations, is an important decision. Unless you’ve already studied it carefully, I would implore you to spend some time analyzing both sides of the argument before you make up your mind. Rushing blindly ahead could have dire consequences, especially if you’ve never considered the potential for side effects. You can use the links on my Favorites Page to start your journey.

You can see the rest of this article by clicking here and scrolling down the page to Dr. Mercola's comments.
There is more information on this subject at this website.
There is a lot of great information on many topics from diabetes to cancer to bird flu. I encourage you to do a lot of reading at this website.

While I agree with most of the things that Dr. Mercola says I do not agree with a different diet for different people. There is nothing in the Bible that tells us different people should eat in a different way. However, Dr. Mercola does say to eat healthy and provides the keys that we should all adhere to. He encourages us to all eat more fruits & veggies, eat whole grains (that is how God made them for us isn't it?) stay away from processed foods, drink lots of water, get plenty of exercise, etc. These are all important and are more in line with what God's Word says than different foods for different people. Now if I could just get rid of sugar in chocolate and ice cream and could figure out a way to play volleyball by myself (nobody in my family likes that game) I would be good to go! :-)
Feel free to share your comments. What has your experience been? ~Kim

No comments: