Off To The Gym!

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Off to the gym tonight! (I really just wanted to say that because it makes me feel SO athletic and strong!)

Did you notice how good I look on that treadmill? OK, you don't really believe it is me do you? It's because of the hair right?

Well, I am just so proud of my self that I had to share it with you. I started going BACK to the gym. Yes, I started, then took a break, and now am starting again. I went 3 days last week and plan to go again tonight. I walked for 25 minutes last week and am thinking of going up to 30 minutes tonight. I know what you are thinking. Are you sure you want to add that extra 5 whole minutes. When you have been off the exercise treadmill (so to speak) for a long time you have to get back on carefully. You don't want to strain or sprain anything.

In honor of my new fitness/weight loss goals I have some exercise funnies to share with you. I thought they were pretty good! What do you think???

I have to walk early in the morning,
before my brain figures out what I'm doing..

I joined a health club last year,
spent about 400 bucks.
Haven't lost a pound.
Apparently you have to go there.

The advantage of exercising every day
is so when you die, they'll say,
'Well, she looks good doesn't she.'

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